You're Not Distracted - You're Dopamine-Hacked
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Ankit Gupta
⚠️ WARNING!: This book may cause increased clarity, deep work, and unexplainable joy. ⚠️
⚠️ Read at your own risk! ⚠️
If you’ve ever…
- Picked up your phone to check one thing — and lost 2 hours
- Felt exhausted but didn’t do anything all day
- Struggled to focus, think clearly, or even finish a simple task
- Wondered where your motivation went and why you can’t get it back
…then this isn’t just a book. It’s your wake-up call.
This isn’t fluff. No recycled productivity hacks.
No “just delete Instagram” advice.
It’s the real reason you can’t focus — and the real way out.
Inside, you'll discover:
- How your brain’s reward system got hijacked (and by whom)
- The tiny, hidden habits silently killing your clarity
- The exact steps to reset your focus and reclaim 3 hours a day
You don’t need more willpower.
You need a dopamine reset.
What will you get? Something I wish someone had handed me years ago. A quiet explanation for why your mind feels foggy… and a way out that doesn’t involve quitting everything. No overwhelm. No shame. Just a few truths we were never told — and some surprisingly gentle steps to start feeling like yourself again.
Pages
64
Size
4.42 MB
Length
64 pages
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